Stay Active This Summer With Croton Rec

Programs for Adults 60+
seniors with weights
Exercise indoors away from the summer heat! 
 
All classes can be modified to fit your needs. Space permitting, we can offer one free trial class to determine if a class is a good fit for you. Call (914) 271-5804 for more information.
 
Low Impact Exercise
Dates:         Wednesdays, June 21 – July 26, 2023
Time:          1:30PM – 2:30PM
Location:    Municipal Building, Rec Conf Room
Fee:            $45 Village residents for 6 sessions
                   $55 School District/Non-Residents                                                      
Improve your strength, balance, and overall fitness in this fun exercise class. Experienced senior fitness instructor Lori Barr will guide you through a routine that includes low-impact cardio, strength training with weights and resistance bands, and balance work. 
 
Questions? Call 914-271-5804 or email jstraub@crotononhudson-ny.gov.