Fitness For Balance Starting 6-23
Recreation for Adults 60+
Posted on: June 16, 2022 - 9:30am
Fitness For Balance
Improve balance and fitness with senior exercise specialist Caryl DePalma. Balance is the key to all daily functions and activities. Build strength, improve flexibility and reduce the risk of falls. This is a gentle exercise class suitable for those with mobility limitations and will be adapted to the level of each participant.
Dates: Thursdays, June 23 – July 28, 2022
Time: 2:15-3:15PM
Location: Municipal Building Community Room
Fee: $55 Village Residents, $65 School District/Non-Residents